Online OCD & Anxiety Therapy Across California
Matthew Baker, LCSW provides secure online therapy to clients throughout California. Whatif Therapy serves Los Angeles, San Diego, San Francisco, Sacramento, and other California communities without claiming a physical office in each city.
Use this page to find location-specific information for ERP therapy and evidence-based anxiety treatment in your area.
On the next screen, choose “Initial Consultation - No Charge” to request the free 15-minute consultation.
Choose the area closest to you.
These pages are built for clients searching for specialized OCD and anxiety therapy by region. All services are provided online for clients physically located in California.
Online ERP for checking, intrusive thoughts, perfectionism, and social fear around demanding Los Angeles schedules.
Lakewood-based online ERP for Long Beach clients dealing with household rituals, reassurance, and family accommodation.
Telehealth ERP therapy for clients in Orange County, including Irvine, Anaheim, and surrounding cities.
Online ERP across Riverside and San Bernardino counties, including help with driving fear, route repetition, and access barriers.
Online ERP and exposure-based care for San Diego clients facing OCD, panic, agoraphobia, and specific phobias.
Online ERP for Bay Area clients addressing perfectionism, social anxiety, work-related checking, and transit avoidance.
Online ERP for Sacramento adults, children, teens, and caregivers addressing reassurance and family accommodation.
Whatif Therapy provides structured care for OCD, intrusive thoughts, compulsions, panic, agoraphobia, social anxiety, generalized anxiety, illness anxiety, perfectionism, specific phobias, and PTSD-related avoidance.
Online therapy across California
Because treatment is provided by telehealth, clients can attend sessions from home, work, school, or another private location within California.
Looking for ERP therapy in California?
Schedule a free 15-minute consultation to review fit, goals, and whether exposure-based treatment makes sense for your symptoms.
California therapy location questions
Brief answers for clients looking for online OCD and anxiety treatment in California.
Do I have to live near Lakewood or Long Beach?
No. Whatif Therapy provides online therapy to clients located anywhere in California.
What types of therapy do you do?
Whatif Therapy provides Exposure and Response Prevention and Prolonged Exposure, both are behavior focused modalities that involve real world exposures to avoided stimuli.
Is ERP therapy available online?
Yes. ERP can be provided through telehealth when clinically appropriate. Sessions focus on structured practice, reducing compulsions, and changing avoidance patterns.
Can I schedule if my city is not listed?
Yes. The listed pages cover major California regions. But services are available throughout the state by secure telehealth.
