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Whatif Therapy ERP · PE · Telehealth CA

Contact Whatif Therapy

Request a free 15-minute consultation to talk about treatment fit, availability, and your next step.

Start with a free 15-minute consultation to discuss OCD, anxiety, or adult PTSD treatment. Matthew Baker, LCSW provides secure online care while you are physically in California.

Matthew Baker, LCSW · California license #121926
Owner of Whatif Therapy, specializing in ERP for OCD, exposure-based therapy for anxiety, and Prolonged Exposure for adult PTSD. Based in Lakewood; secure telehealth throughout California. About Matthew and his training.

Choose the best way to connect

Free consultation

Request a complimentary 15-minute consultation to discuss what you are experiencing, treatment fit, availability, and next steps.

You do not need to prepare a complete history or describe private details before the call. A brief description of the support you are seeking is enough to begin.

On the next screen, choose “Initial Consultation - No Charge” to request the free 15-minute consultation.

Contact directly

Email matt@whatiftherapy.com or call 714-686-9447.

Messages are generally returned during regular business hours. Please avoid sending detailed clinical or emergency information by ordinary email or voicemail.

What to expect from the consultation

Discuss what you need

Share a brief overview of the symptoms or treatment concern that brought you here.

Review treatment fit

Discuss ERP for OCD, exposure-based therapy for anxiety, or Prolonged Exposure for adult PTSD. If another service or level of care fits better, that can be discussed too.

Clarify next steps

Review availability, telehealth eligibility, fees, insurance, and how to begin if the practice is a fit.

Emergency notice: Whatif Therapy does not provide emergency or crisis services through this website, email, or voicemail. If you are in immediate danger, call 911. For mental health crisis support in the United States, call or text 988.

After you send a request

I aim to respond to routine inquiries within two business days. Messages are not monitored continuously and should not be used for urgent concerns. If we agree to begin therapy, the intake and subsequent therapy appointments are 53-minute sessions.

Schedule a free 15-minute consultation