ERP
Exposure and Response Prevention for OCD and exposure-based treatment for anxiety disorders.
Review the ERP approachThank you for considering Whatif Therapy. Matthew Baker, LCSW provides specialized, evidence-based telehealth treatment to clients located in California.
Referrals are welcome from therapists, physicians, psychiatrists, pediatricians, school professionals, treatment programs, and other healthcare providers.
Whatif Therapy may be a referral option for people experiencing:
For detailed clinical information, review the conditions treated, OCD treatment, and PTSD treatment pages.
Treatment is behaviorally focused. The aim is to identify patterns maintaining the client’s symptoms and develop a practical plan addressing avoidance, compulsions, reassurance seeking, safety behaviors, or trauma-related avoidance.
Exposure and Response Prevention for OCD and exposure-based treatment for anxiety disorders.
Review the ERP approachStructured, trauma-focused treatment for adults experiencing PTSD.
Review the PE approachTreatment may incorporate Behavioral Activation, Motivational Interviewing, and Habit Reversal Training when clinically appropriate.
The simplest option is to invite the client or parent to request a free 15-minute consultation directly. The consultation covers the presenting concern, fit, telehealth eligibility, availability, insurance, and possible next steps.
If you would like to clarify whether the practice may be suitable, email matt@whatiftherapy.com or call 714-686-9447.
Please do not include detailed clinical information, protected health information, or urgent safety concerns in ordinary email or voicemail. A brief, non-identifying description is enough for an initial fit question.
The prospective client or parent speaks briefly with Matthew about the concern and whether the practice may be a reasonable fit.
If appropriate, a 60-minute intake assesses symptoms, history, goals, treatment needs, and level-of-care considerations.
When outpatient telehealth treatment is appropriate, Matthew and the client develop a focused treatment plan.
With appropriate authorization, relevant providers may coordinate care when doing so supports treatment.
Matthew Baker, LCSW · California LCSW #121926
Emergency notice: Whatif Therapy does not provide emergency or crisis services through this website, email, or voicemail. If someone is in immediate danger, call 911. In the United States, call or text 988 for mental health crisis support.